2-3 cups spinach

1/4 cup sliced apples

1/4 cup strawberries (sliced blackberries or blueberries are good, too)

1/4 cup peaches, Sliced

1 egg, sliced and hard boiled

1/2 cup tomatoes (chopped)

1/2 cup bell peppers (chopped)

1/8 cup walnuts (chopped, toasted)

2 tablespoons wheat germ

2 tablespoons rice vinegar

1. First hardboil an egg. Using the cold start method reduces the risk of it cracking.
2. Chop and broil/toast walnuts until slightly brown and toasted.
3. Chop veggies and fruit into edible pieces and cut hardboiled egg into thinly cut slices.
4. Add all the ingredients to a bed of spinach, sprinkle wheat germ and your choice of dressing and toss the salad and enjoy.

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