Ingredients
2 bunches fresh parsley
1 cup mint leaf (fresh or 1 tbsp. dried)
1 bunch scallion
5 diced tomato or 1 (12 ounce) can pine cone tomato
3 lemon, juice of
1 cup wheat bulgur (med or fine)
1/4 cup olive oil
salt and pepper
Directions
- Clean and wash vegetables.
- Chop small and put in large mixing bowl.
- Wash and soak wheat 10 minutes.
- Squeeze water from wheat and add to vegetables. Add lemon juice, oil, salt and pepper. Mix well. Serve with Syrian bread, grape leaves, or cooked cabbage leaves - Or scoop it into a romaine leaf.
- You can also add finely chopped onions.
This and other great recipes for your family found on www.recipezaar.com. Another time saver: use the 'Shopping list' on www.recipezaar.com to help plan for your special family evening with ease. |